Wellness & Music Therapy

Connect with yourself and care for your wellbeing through music.

Guiding young people and millennial women in a supportive and nourishing creative practice. Offering virtual sessions based in Vancouver, BC.

Do any of these Resonate?

Who I Work With

  • vancouver-music-therapy-mental-health-therapist

    The Curious Newbie

    You love music - no previous experience or skill needed. I’ll meet you where you’re at, even if that’s at the very beginning.

  • Trauma-informed-music-therapy-Vancouver

    The Self-help Searcher

    You’ve tried talk therapy or have been going for a while… and you’re looking to process things in a new way.

  • Emotional-healing-for-working-women-Vancouver

    The Stressed Scroller

    You feel disconnected from your creativity, you’re stressed out and screened out. You’re craving an expressive outlet - I’ll show you how.

  • amateur-musician-music-lessons-vancouver

    The Amateur Musician

    You used to have more music in your life - and you’re ready to jump back in with new goals and a fresh approach.

Hey, I’m Olivia!

Certified Music Therapist & Music Teacher

My musical journey has been a lifelong source of joy, inspiration and connection. Music has given me so much, and I want to share that with you. 

I bring over 15 years of music teaching and more than 5 years as a certified music therapist working in healthcare, education and community settings. 

I’ve used music as a tool to support almost every age group and those with complex circumstances including neurodivergence, anxiety/low self-esteem, mental health diagnoses and brain injury recovery.

I specialize in helping millennial adults, and emerging adults/teens (Gen Z)  build confidence and harness the power of music for self-care, personal growth and transformation in their lives!

Blending evidence-based therapeutic techniques, holistic coaching, and personal development tools, I meet you in an individualized and adaptable way that honours your unique tastes, strengths and desires.

Brands I've Worked With

Discover our Services

Let’s Collaborate

  • Downtown-Vancouver-music-therapy-for-women

    Individual

    Music therapy or music lessons for piano, ukulele, voice etc.

  • Group-music-classes-vancouver-wellness-therapy

    Group

    Group programs coming soon.

  • coorporate-music-lessons-wellness-retreat-Vancouver

    Collaboration

    Speaking, workshops, events, brand collaborations and consulting.

Interested in working together? Let's Connect.

The Transformation

From:

To:

Breaking Through & Flowing

Feeling Stuck

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Anxious & Stressed Out

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Equipped & Empowered

Blah & Bored

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Inspired & Excited

Finding Your Voice & Joy in Playing again!

Rusty Voice or Dusty Instruments

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TESTIMONIALS

  • "Working with Olivia was a transformative experience. She helped me learn how to express my emotions through my music in a safe and healing way."

    Music Therapy Client

  • "We hired Olivia for a music workshop at our corporate office and it was a fun and engaging way to build morale through music and nostalgia."

    Corporate Workshop Client

Snag Your FREE Guide

5 Ways to Calm Your Anxiety with Music!